The Graham boys are in green |
Dad holds back at the start (green Macmillan Nurse vest) |
Of course, I was up early, but not so bright the next morning to join Chris for his first visit to Gibside. At the start I told him just to go, as I intended to jog around. I even let the guy with the toddler in a buggy) pictured above) start ahead of me.
What felt like an easy pace for the first mile was actually 7.09, but I eased off for the climb up through the woods to record 9.21 for mile 2. As the climb became less steep, I started to edge the pace up, before turning for home and a fast downhill finish.
When I first came to Gibside, a year or two ago, for the Great Run Local, a weekly Sunday 5K , I was told that you can add two minutes to your usual Parkrun time at Gibside to take account of the 300+ feet climb. Well, this was confirmed again, last Saturday, as I finished in 24.20 for 19th position. Chris finished in 15th for 23.31.
A comfortable run in lovely surroundings on a Saturday morning (or Sunday for the Great Run Local) these are free runs, check them out online. What better way to start the weekend?
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